{"product_id":"sakerplus®-adjustable-deep-squat-glute-trainer","title":"Deep Squat Machine, Glute Machine, Leg Exercise Machine, Home Fitness Equipment, Strength Training Equipment","description":"\u003cstyle\u003e.fewpe-img-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;margin:16px 0}.fewpe-img-grid .full{grid-column:1\/-1}@media(max-width:749px){.fewpe-img-grid{grid-template-columns:1fr}}\u003c\/style\u003e\u003ch2\u003eDeep Squat Machine, Glute Machine, Leg Exercise Machine, Home Fitness Equipment, Strength Training Equipment\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSkip the gym membership:\u003c\/strong\u003e squats, glute bridges, leg work, push-ups, sit-ups and core exercises all happen on one machine at home\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSquat with confidence, even as a beginner:\u003c\/strong\u003e the spring-assisted system guides your motion and keeps your posture steady through every rep\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo sore pressure points:\u003c\/strong\u003e high-density foam pads and textured rollers cushion your waist, legs and ankles through repeated sets\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDial in your own workout:\u003c\/strong\u003e roller positions and resistance settings adjust to target glutes, thighs, core or upper body\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFits wherever you train:\u003c\/strong\u003e the compact steel frame tucks into a bedroom, living room or home gym without hogging space\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eSquatting with good form is hard to hold rep after rep, especially without a coach in the room. This deep squat machine adds a spring-assisted system that guides the motion, so your posture stays steady from the first rep to the last, and the same frame doubles as glute, leg and core training equipment for a full lower-body session at home. That spring resistance exists specifically to make squat training safer for beginners, not only for people who already lift.\u003c\/p\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0697\/0831\/6790\/files\/4_78841e3d-800c-497d-83ee-154770ad6d67.jpg?v=1790316892\" alt=\"Deep Squat Machine, Glute Machine – image 14\"\u003e\u003cp\u003eHigh-density foam pads and textured massage rollers cushion the waist, legs and ankles, so this piece of home gym equipment stays comfortable through repeated sets instead of digging in. Multiple roller positions and adjustable resistance turn it into flexible workout equipment for glutes, thighs, core and upper-body strength work, and as a glute bridge machine it supports the bridge motion the same way it supports a squat. The steel frame keeps this compact gym equipment sturdy under load while its space-saving footprint fits a bedroom, living room or home gym.\u003c\/p\u003e\u003cdiv class=\"vp-compare\" style=\"margin:28px 0;max-width:680px;border:1px solid #e3e3e3;border-radius:12px;overflow:hidden;background:#fff\"\u003e\n\u003cdiv style=\"padding:12px 16px;background:#000096;color:#fff;line-height:1.3\"\u003e\n\u003cdiv style=\"font-weight:700;font-size:17px\"\u003eWhy choose Fewpe\u003c\/div\u003e\n\u003cdiv style=\"font-size:13px;opacity:.85;margin-top:2px\"\u003eDeep Squat Glute Machine\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ctable style=\"width:100%;max-width:none;margin:0;border-collapse:collapse;font-size:14px;line-height:1.3;table-layout:fixed\"\u003e\n\u003cthead\u003e\u003ctr style=\"background:#d2def6\"\u003e\n\u003cth style=\"text-align:left !important;padding:10px 16px;font-weight:600;font-size:12px;letter-spacing:.06em;text-transform:uppercase;color:#1a1a1a\"\u003eFeature\u003c\/th\u003e\n\u003cth style=\"width:14%;padding:10px 4px;text-align:center !important;vertical-align:middle;font-weight:800;font-size:12px;color:#000096;white-space:nowrap;letter-spacing:.04em\"\u003e\u003cdiv style=\"display:flex;justify-content:center;align-items:center;width:100%\"\u003eFewpe\u003c\/div\u003e\u003c\/th\u003e\n\u003cth style=\"width:24%;padding:10px 4px;text-align:center !important;vertical-align:middle;font-weight:600;font-size:12px;color:#7a7a7a;white-space:nowrap\"\u003e\u003cdiv style=\"display:flex;justify-content:center;align-items:center;width:100%\"\u003eOthers\u003c\/div\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px 16px;border-top:1px solid #ececec;vertical-align:middle;text-align:left !important\"\u003eCombines squats, glutes, core in one\u003c\/td\u003e\n\u003ctd style=\"width:14%;padding:10px 4px;text-align:center !important;vertical-align:middle;border-top:1px solid #ececec\"\u003e\u003cdiv style=\"display:flex;justify-content:center;align-items:center;width:100%\"\u003e\u003cspan style=\"display:inline-block;width:22px;height:22px;border-radius:50%;border:2px solid #2e9e4f;color:#2e9e4f;font-size:13px;line-height:22px;font-weight:700;text-align:center\"\u003e✓\u003c\/span\u003e\u003c\/div\u003e\u003c\/td\u003e\n\u003ctd style=\"width:24%;padding:10px 4px;text-align:center !important;vertical-align:middle;border-top:1px solid #ececec;color:#7a7a7a;font-size:12px;line-height:1.25\"\u003e\u003cdiv style=\"display:flex;justify-content:center;align-items:center;width:100%;text-align:center\"\u003eOne exercise\u003c\/div\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px 16px;border-top:1px solid #ececec;vertical-align:middle;text-align:left !important\"\u003eSpring system guides your squat form\u003c\/td\u003e\n\u003ctd style=\"width:14%;padding:10px 4px;text-align:center !important;vertical-align:middle;border-top:1px solid #ececec\"\u003e\u003cdiv style=\"display:flex;justify-content:center;align-items:center;width:100%\"\u003e\u003cspan style=\"display:inline-block;width:22px;height:22px;border-radius:50%;border:2px solid #2e9e4f;color:#2e9e4f;font-size:13px;line-height:22px;font-weight:700;text-align:center\"\u003e✓\u003c\/span\u003e\u003c\/div\u003e\u003c\/td\u003e\n\u003ctd style=\"width:24%;padding:10px 4px;text-align:center !important;vertical-align:middle;border-top:1px solid #ececec;color:#7a7a7a;font-size:12px;line-height:1.25\"\u003e\u003cdiv style=\"display:flex;justify-content:center;align-items:center;width:100%;text-align:center\"\u003eNo guidance\u003c\/div\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px 16px;border-top:1px solid #ececec;vertical-align:middle;text-align:left !important\"\u003eFoam pads cushion waist, legs, ankles\u003c\/td\u003e\n\u003ctd style=\"width:14%;padding:10px 4px;text-align:center !important;vertical-align:middle;border-top:1px solid #ececec\"\u003e\u003cdiv style=\"display:flex;justify-content:center;align-items:center;width:100%\"\u003e\u003cspan style=\"display:inline-block;width:22px;height:22px;border-radius:50%;border:2px solid #2e9e4f;color:#2e9e4f;font-size:13px;line-height:22px;font-weight:700;text-align:center\"\u003e✓\u003c\/span\u003e\u003c\/div\u003e\u003c\/td\u003e\n\u003ctd style=\"width:24%;padding:10px 4px;text-align:center !important;vertical-align:middle;border-top:1px solid #ececec;color:#7a7a7a;font-size:12px;line-height:1.25\"\u003e\u003cdiv style=\"display:flex;justify-content:center;align-items:center;width:100%;text-align:center\"\u003eBare metal\u003c\/div\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px 16px;border-top:1px solid #ececec;vertical-align:middle;text-align:left !important\"\u003eResistance adjusts as you get stronger\u003c\/td\u003e\n\u003ctd style=\"width:14%;padding:10px 4px;text-align:center !important;vertical-align:middle;border-top:1px solid #ececec\"\u003e\u003cdiv style=\"display:flex;justify-content:center;align-items:center;width:100%\"\u003e\u003cspan style=\"display:inline-block;width:22px;height:22px;border-radius:50%;border:2px solid #2e9e4f;color:#2e9e4f;font-size:13px;line-height:22px;font-weight:700;text-align:center\"\u003e✓\u003c\/span\u003e\u003c\/div\u003e\u003c\/td\u003e\n\u003ctd style=\"width:24%;padding:10px 4px;text-align:center !important;vertical-align:middle;border-top:1px solid #ececec;color:#7a7a7a;font-size:12px;line-height:1.25\"\u003e\u003cdiv style=\"display:flex;justify-content:center;align-items:center;width:100%;text-align:center\"\u003eFixed level\u003c\/div\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px 16px;border-top:1px solid #ececec;vertical-align:middle;text-align:left !important\"\u003eCompact steel frame fits small rooms\u003c\/td\u003e\n\u003ctd style=\"width:14%;padding:10px 4px;text-align:center !important;vertical-align:middle;border-top:1px solid #ececec\"\u003e\u003cdiv style=\"display:flex;justify-content:center;align-items:center;width:100%\"\u003e\u003cspan style=\"display:inline-block;width:22px;height:22px;border-radius:50%;border:2px solid #2e9e4f;color:#2e9e4f;font-size:13px;line-height:22px;font-weight:700;text-align:center\"\u003e✓\u003c\/span\u003e\u003c\/div\u003e\u003c\/td\u003e\n\u003ctd style=\"width:24%;padding:10px 4px;text-align:center !important;vertical-align:middle;border-top:1px solid #ececec;color:#7a7a7a;font-size:12px;line-height:1.25\"\u003e\u003cdiv style=\"display:flex;justify-content:center;align-items:center;width:100%;text-align:center\"\u003eBulkier\u003c\/div\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"vp-store\"\u003e\n\u003ctd style=\"padding:10px 16px;border-top:1px solid #ececec;vertical-align:middle;text-align:left !important\"\u003e30-day easy returns\u003c\/td\u003e\n\u003ctd style=\"width:14%;padding:10px 4px;text-align:center !important;vertical-align:middle;border-top:1px solid #ececec\"\u003e\u003cdiv style=\"display:flex;justify-content:center;align-items:center;width:100%\"\u003e\u003cspan style=\"display:inline-block;width:22px;height:22px;border-radius:50%;border:2px solid #2e9e4f;color:#2e9e4f;font-size:13px;line-height:22px;font-weight:700;text-align:center\"\u003e✓\u003c\/span\u003e\u003c\/div\u003e\u003c\/td\u003e\n\u003ctd style=\"width:24%;padding:10px 4px;text-align:center !important;vertical-align:middle;border-top:1px solid #ececec;color:#7a7a7a;font-size:12px;line-height:1.25\"\u003e\u003cdiv style=\"display:flex;justify-content:center;align-items:center;width:100%;text-align:center\"\u003eVaries\u003c\/div\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\u003ch3\u003eKey Features\u003c\/h3\u003e\u003cp style=\"margin-bottom: 0;\"\u003eBeyond the frame, this fitness machine is engineered for real training loads:\u003c\/p\u003e\u003cul style=\"margin-top: 0;\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eAll-In-One Training:\u003c\/strong\u003e Combines deep squats, glute bridges, leg training, push-ups, sit-ups and core work in one compact home machine.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpring-Assisted Support:\u003c\/strong\u003e A heavy-duty rebound spring guides your squat motion, improves posture and adds stability, making lower-body training safer for beginners.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eErgonomic Comfort:\u003c\/strong\u003e High-density foam pads and textured massage rollers support the waist, legs and ankles, reducing pressure during repeated movements.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable Workout Intensity:\u003c\/strong\u003e Multiple roller positions and flexible resistance let you dial in glute, thigh, core or upper-body training to your own level.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompact Heavy-Duty Design:\u003c\/strong\u003e A sturdy steel frame with a space-saving footprint means this black-and-blue trainer slots into a bedroom, living room or home gym with ease.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0697\/0831\/6790\/files\/6_b163bb8b-68ed-4591-ad95-b23cb3d6c2ff.jpg?v=1790316891\" alt=\"Deep Squat Machine, Leg Exercise Machine – image 15\" style=\"display:block;margin-bottom:24px\"\u003e\u003ch3\u003eSpecifications\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFrame Material:\u003c\/strong\u003e Steel\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColor:\u003c\/strong\u003e Black and blue\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eResistance:\u003c\/strong\u003e Adjustable spring-assisted system\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRoller Positions:\u003c\/strong\u003e Multiple, adjustable\u003c\/li\u003e\n\u003c\/ul\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0697\/0831\/6790\/files\/3_565a165d-5d6c-42c2-a959-d7770522a803.jpg?v=1790316892\" alt=\"Deep Squat Machine, Home Fitness Equipment – image 16\"\u003e\u003ch3\u003ePackage Includes:\u003c\/h3\u003e\u003cul\u003e\u003cli\u003e1 x Adjustable Deep Squat Glute Trainer\u003c\/li\u003e\u003c\/ul\u003e\u003cdiv class=\"fewpe-img-grid\"\u003e\n\u003cdiv\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0697\/0831\/6790\/files\/8_c803ab62-9cb2-42b9-a725-1b872ad808c7.jpg?v=1790316892\" alt=\"Deep Squat Machine, Strength Training Equipment – image 17\"\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0697\/0831\/6790\/files\/5_71a50bcf-3132-4756-9389-fa80dfd538db.jpg?v=1790316892\" alt=\"Deep Squat Machine, Glute Machine – image 18\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\u003cdiv class=\"vp-fit\" style=\"margin:28px 0;border:1px solid #e3e3e3;border-radius:12px;overflow:hidden;background:#fff\"\u003e\u003cdiv style=\"display:flex;flex-wrap:wrap\"\u003e\u003cdiv style=\"flex:1 1 260px;padding:16px 18px;\"\u003e\n\u003cdiv style=\"font-weight:700;font-size:16px;color:#000096;margin-bottom:10px\"\u003eRight for you if\u003c\/div\u003e\n\u003cul style=\"list-style:none;margin:0;padding:0;font-size:15px;line-height:1.4\"\u003e\n\u003cli style=\"display:flex;gap:10px;margin:0 0 9px\"\u003e\n\u003cspan style=\"flex:none;width:22px;height:22px;border-radius:50%;border:2px solid #2e9e4f;color:#2e9e4f;font-size:13px;line-height:22px;text-align:center;font-weight:700\"\u003e✓\u003c\/span\u003e\u003cspan\u003eYou're new to squat training — the spring-assisted system guides your form and keeps posture steady\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"display:flex;gap:10px;margin:0 0 9px\"\u003e\n\u003cspan style=\"flex:none;width:22px;height:22px;border-radius:50%;border:2px solid #2e9e4f;color:#2e9e4f;font-size:13px;line-height:22px;text-align:center;font-weight:700\"\u003e✓\u003c\/span\u003e\u003cspan\u003eYou train in a small bedroom or apartment — the compact steel frame has a space-saving footprint\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"display:flex;gap:10px;margin:0 0 9px\"\u003e\n\u003cspan style=\"flex:none;width:22px;height:22px;border-radius:50%;border:2px solid #2e9e4f;color:#2e9e4f;font-size:13px;line-height:22px;text-align:center;font-weight:700\"\u003e✓\u003c\/span\u003e\u003cspan\u003eYou want more than a squat rack — it also handles glute bridges, leg work, push-ups, sit-ups and core\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"display:flex;gap:10px;margin:0 0 9px\"\u003e\n\u003cspan style=\"flex:none;width:22px;height:22px;border-radius:50%;border:2px solid #2e9e4f;color:#2e9e4f;font-size:13px;line-height:22px;text-align:center;font-weight:700\"\u003e✓\u003c\/span\u003e\u003cspan\u003eYou're building strength over time — multiple roller positions and resistance settings adjust the intensity\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"margin:12px 0 0;font-size:15px;font-weight:700;color:#000096\"\u003eIf two or more of these sound like you, this is the one.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003ch3\u003eFAQs\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eQ: Is this a good squat assist machine for beginners?\u003c\/strong\u003e\u003cbr\u003eA: Yes — the spring-assisted system guides your motion and keeps posture steady.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eQ: Can I use it as glute exercise equipment, not just for squats?\u003c\/strong\u003e\u003cbr\u003eA: Yes, the frame also supports glute bridges, leg work, push-ups, sit-ups and core work.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eQ: Will this home gym machine fit in a small room?\u003c\/strong\u003e\u003cbr\u003eA: Yes — the steel frame has a space-saving footprint for a bedroom or living room.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eQ: Is the machine comfortable for longer workout sessions?\u003c\/strong\u003e\u003cbr\u003eA: Yes, foam pads and textured rollers cushion your waist, legs and ankles.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eQ: Can I adjust the resistance as I get stronger?\u003c\/strong\u003e\u003cbr\u003eA: Yes, multiple roller positions and resistance settings customize the intensity.\u003c\/p\u003e","brand":"Fewpe","offers":[{"title":"Default Title","offer_id":44226014838902,"sku":"OS126066-C232","price":219.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/0831\/6790\/files\/1_49398b51-fbc7-4a8e-89e3-32a438538f7a.png?v=1790336820","url":"https:\/\/fewpe.com\/products\/sakerplus%c2%ae-adjustable-deep-squat-glute-trainer","provider":"Fewpe","version":"1.0","type":"link"}